About Sarah
Sarah is a qualified massage professional with great experience of working with male and female clients including athletes, busy executives, young mothers, manual workers and many more. Each client is unique and Sarah’s knowledge together with her friendly, sympathetic approach will allow you to take what you need from massage – recovery from tight muscles, relief from aches and pains caused by past injury or bad posture, detox and recovery from illness, or just a break from everyday stress.
As well as her extensive background in the health and fitness industry as a personal trainer and yoga instructor, she has studied sports and remedial massage, therapeutic massage and Ayurvedic techniques including studying Chavutti Thirumal and Indian Head Massage in India.
“My bodywork incorporates elements of Eastern practices, including pressure points and deep stretches, as well as meditative practices, sound work and breathing techniques. My aim is to enable my clients to enjoy the many benefits of massage, including the opportunity to relax the body and mind, to be present in this moment and to enjoy the healing power of touch”
Training
ITEC Level 3 Diploma in Massage
ITEC Level 3 Diploma in Indian Head Massage
Certificate Chavutti Thirumal (Indian Rope Massage) with Helen Noakes, Goa India 2007
ITEC Anatomy & Physiology
Personal Trainer / Entrenamiento Personal, ANEF, Barcelona
Yoga Teacher Training Diploma, The Life Centre, London 2007 (accredited by British Wheel of Yoga)